Strength & Conditioning
Designed for Athletes
Burn Fat And Build Lean Muscle
Details Coming Soon
Designed With Athletes In Mind
Details Coming Soon
Competition Team
Details Coming Soon
"Great atmosphere to learn. Been coming here for a couple months and it feels like family. Cant wait to keep learning"
"Absolutely love this place! totally recommend it for you "hot heads who can fight"."
"Great people, great workout! Best decision I’ve made."
"I'm so thankful for my team & the whole American Top Team Family for the support, friendship, & encouragement to keep putting one foot in front of the other on this long path."
Frequently Asked Questions
Most frequent questions and answers about our Adult Program
At this time we only offer strength & conditioning for our Fight Team competitors.
Our daily workouts are designed with Fighters in mind and help with balance, coordination, agility and strength.
They are by invite only once you are on the Striking, Grappling or MMA fight teams.